{"id":107,"date":"2025-08-14T11:31:38","date_gmt":"2025-08-14T11:31:38","guid":{"rendered":"https:\/\/mshypnotherapy.com\/?page_id=107"},"modified":"2026-04-15T18:01:07","modified_gmt":"2026-04-15T18:01:07","slug":"oferta","status":"publish","type":"page","link":"https:\/\/mshypnotherapy.com\/en\/oferta\/","title":{"rendered":"Services"},"content":{"rendered":"
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Services<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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MS Hypntherapy<\/h4>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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How Can I Help You?<\/h6>\t\t\t\t<\/div>\n\t\t\t\t
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How Hypnotherapy Can Help
| MS Hypnotherapy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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At MS Hypnotherapy, I offer individual and group hypnotherapy sessions, as well as therapy for teenagers and children (from age 5). Every approach is tailored to the needs and goals of the person attending, in a safe and supportive environment where trust, comfort, and full acceptance are priorities. Each process is guided by ethics, personalised care, and a professional, attentive approach, ensuring emotional and mental changes are sustainable and paced appropriately.<\/p>

For adults, individual and group sessions support those experiencing stress, anxiety, sleep difficulties, overthinking, mental fatigue, feeling stuck, or symptoms from prolonged tension such as inner restlessness or hypervigilance. Group sessions also provide the benefit of community support, helping with emotional regulation and confidence in relationships.<\/p>

For teenagers, sessions focus on emotional regulation, reducing anxiety, sleep challenges, school and social pressure, and boosting safety and self-confidence. Sessions can be individual or group-based, always adjusted to age and developmental needs.<\/p>

Online hypnotherapy for children is adapted to their developmental stage, supporting issues such as emotional tension, difficulty calming down, sleep and concentration problems, and anxiety responses, always in collaboration with a parent or guardian and with full respect for the child\u2019s boundaries.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBook a Free Consultation <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tContact Me<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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MS HYPNOTHERAPY<\/h6>\t\t\t\t<\/div>\n\t\t\t\t
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Areas I can support you with through hypnotherapy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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\n \n \n Stress, Anxiety & Emotional Regulation<\/span>\n\n \n
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Hypnotherapy supports your nervous system and helps change automatic stress responses.<\/p> <\/div>\n\n <\/div>\n\n <\/div>\n\n \n

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\n \n \n Sleep & Insomnia<\/span>\n\n \n
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Work with the subconscious to quiet the mind, reduce physical tension, and improve sleep quality.<\/p> <\/div>\n\n <\/div>\n\n <\/div>\n\n \n

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\n \n \n Chronic Pain & Psychosomatic Symptoms<\/span>\n\n \n
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Support for chronic pain and psychosomatic issues, helping the brain process pain differently and reduce tension.<\/p> <\/div>\n\n <\/div>\n\n <\/div>\n\n \n

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\n \n \n Irritable Bowel Syndrome (IBS)<\/span>\n\n \n
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Hypnotherapy supports the gut\u2013brain connection, reducing stress that impacts digestive function.<\/p> <\/div>\n\n <\/div>\n\n <\/div>\n\n \n

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\n \n \n Confidence & Self-Esteem<\/span>\n\n \n
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Build self-confidence, overcome limiting beliefs, reduce perfectionism, and improve relationships.<\/p> <\/div>\n\n <\/div>\n\n <\/div>\n\n \n

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\n \n \n Habit & Behaviour Change<\/span>\n\n \n
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Support for lasting subconscious change, including:
\u2022 Weight management & healthy eating habits
\u2022 Smoking cessation
\u2022 Compulsive behaviours
\u2022 OCD support (complementary to therapy)<\/p> <\/div>\n\n <\/div>\n\n <\/div>\n\n \n

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\n \n \n Phobias \u2013 Specialist Approach<\/span>\n\n \n
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Targeted methods for phobias such as fear of flying, public speaking, or medical procedures, to reduce fear responses and desensitise triggers.<\/p> <\/div>\n\n <\/div>\n\n <\/div>\n\n \n

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\n \n \n Trauma & PTSD<\/span>\n\n \n
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Safe subconscious work to reduce the intensity of emotional reactions linked to past trauma.<\/p> <\/div>\n\n <\/div>\n\n <\/div>\n\n \n

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\n \n \n Support in Terminal Illness<\/span>\n\n \n
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Helping individuals manage:
\u2022 Anxiety
\u2022 Tension
\u2022 Pain
\u2022 Sleep
\u2022 Overall quality of life
Work is complementary to medical care.<\/p> <\/div>\n\n <\/div>\n\n <\/div>\n\n \n

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\n \n \n Sport & Professional Performance<\/span>\n\n \n
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Enhance concentration, resilience, motivation, stress management, and goal achievement.<\/p> <\/div>\n\n <\/div>\n\n <\/div>\n\n \n

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\n \n \n Group Hypnotherapy<\/span>\n\n \n
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Focused sessions for:
\u2022 Stress reduction
\u2022 Building confidence
\u2022 Emotional regulation & relaxation
\u2022 Habit transformation<\/p> <\/div>\n\n <\/div>\n\n <\/div>\n\n \n

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\n \n \n Don\u2019t See Your Concern Listed?<\/span>\n\n \n
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\n \n\t\t\t\t\t\t\t\t\t\t<\/i> <\/div>\n <\/div>\n\n \n <\/a>\n <\/div>\n\n
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Every story is unique. If you\u2019re unsure whether hypnotherapy is right for you, get in touch. Together, we\u2019ll discuss your needs and explore if this approach is suitable for your situation.<\/p> <\/div>\n\n <\/div>\n\n <\/div>\n\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBook a Free Consultation <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

MS Hypntherapy W CZYM MO\u017bEMY CI POM\u00d3C? Obszary zastosowania hipnoterapii | MS Hypnotherapy W MS Hypnotherapy prowadz\u0119 hipnoterapi\u0119 indywidualn\u0105, sesje grupowe oraz hipnoterapi\u0119 dla m\u0142odzie\u017cy i dzieci od 5 roku \u017cycia, zawsze dostosowuj\u0105c metody do potrzeb i cel\u00f3w osoby korzystaj\u0105cej z terapii. Praca odbywa si\u0119 w bezpiecznej i wspieraj\u0105cej przestrzeni terapeutycznej, w kt\u00f3rej mo\u017cna poczu\u0107 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-107","page","type-page","status-publish","hentry","entry","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails"],"_links":{"self":[{"href":"https:\/\/mshypnotherapy.com\/en\/wp-json\/wp\/v2\/pages\/107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mshypnotherapy.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mshypnotherapy.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mshypnotherapy.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mshypnotherapy.com\/en\/wp-json\/wp\/v2\/comments?post=107"}],"version-history":[{"count":40,"href":"https:\/\/mshypnotherapy.com\/en\/wp-json\/wp\/v2\/pages\/107\/revisions"}],"predecessor-version":[{"id":1296,"href":"https:\/\/mshypnotherapy.com\/en\/wp-json\/wp\/v2\/pages\/107\/revisions\/1296"}],"wp:attachment":[{"href":"https:\/\/mshypnotherapy.com\/en\/wp-json\/wp\/v2\/media?parent=107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}