{"id":124,"date":"2025-08-14T11:58:53","date_gmt":"2025-08-14T11:58:53","guid":{"rendered":"https:\/\/mshypnotherapy.com\/?page_id=124"},"modified":"2026-04-15T18:10:50","modified_gmt":"2026-04-15T18:10:50","slug":"hipnoterapia-skoncentrowana-na-rozwiazaniach-solution-focused-hypnotherapy-sfh","status":"publish","type":"page","link":"https:\/\/mshypnotherapy.com\/en\/hipnoterapia-skoncentrowana-na-rozwiazaniach-solution-focused-hypnotherapy-sfh\/","title":{"rendered":"Solution-Focused Hypnotherapy (SFH)"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"124\" class=\"elementor elementor-124\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d77aa9a e-flex e-con-boxed e-con e-parent\" data-id=\"5d77aa9a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6db53c58 e-flex e-con-boxed elementor-invisible e-con e-child\" data-id=\"6db53c58\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;zoomIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f393f77 elementor-widget elementor-widget-heading\" data-id=\"6f393f77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Solution-Focused Hypnotherapy (SFH)<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e899a50 elementor-widget elementor-widget-heading\" data-id=\"7e899a50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">MS Hypntherapy<\/h4>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-572729c e-flex e-con-boxed e-con e-parent\" data-id=\"572729c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4acf60dd e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"4acf60dd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-754d284b elementor-widget elementor-widget-heading\" data-id=\"754d284b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">SFH | MS Hypnotherapy<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4223e97 elementor-widget elementor-widget-text-editor\" data-id=\"4223e97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Solution Focused Hypnotherapy is a practical and forward-looking approach that focuses on what is working, what you want to achieve, and how to move towards meaningful change in your everyday life.<\/p><p>At MS Hypnotherapy, I support you in making clear, achievable changes in a structured, safe, and supportive way. The process is tailored to your pace and your individual needs, helping you build confidence, resilience, and a greater sense of balance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc5e8fe elementor-widget elementor-widget-elementskit-accordion\" data-id=\"fc5e8fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-accordion.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n        <div class=\"elementskit-accordion accoedion-primary\" id=\"accordion-6aa4db180c68f\">\n\n            \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-0-fc5e8fe\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-f4cc5026aa4db180c68f\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-f4cc5026aa4db180c68f\" aria-expanded=\"false\" aria-controls=\"Collapse-f4cc5026aa4db180c68f\">\n                            \n                            <span class=\"ekit-accordion-title\">What is Solution Focused Hypnotherapy (SFH)?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-f4cc5026aa4db180c68f\" class=\"collapse\" role=\"region\" aria-labelledby=\"primaryHeading-0-fc5e8fe\" data-parent=\"#accordion-6aa4db180c68f\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Solution Focused Hypnotherapy combines elements of Solution Focused Therapy, Cognitive Behavioural Therapy (CBT), and guided hypnotic trance, drawing on current understanding of neurobiology and the functioning of the nervous system to support a process that is structured, practical, and focused on meaningful change.<\/p><p>In practice, this means:<\/p><ul><li>focusing on your goals and desired outcomes<\/li><li>working with your strengths and existing resources<\/li><li>introducing small, practical steps that lead to change<\/li><li>using a relaxed, focused state of mind (hypnotic trance) to support the process<\/li><\/ul><p>This approach is structured, goal-oriented, and designed to create meaningful, sustainable improvements in daily functioning.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-1-fc5e8fe\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-6cf894b6aa4db180c68f\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-6cf894b6aa4db180c68f\" aria-expanded=\"false\" aria-controls=\"Collapse-6cf894b6aa4db180c68f\">\n                            \n                            <span class=\"ekit-accordion-title\">How the process works<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-6cf894b6aa4db180c68f\" class=\"collapse\" role=\"region\" aria-labelledby=\"primaryHeading-1-fc5e8fe\" data-parent=\"#accordion-6aa4db180c68f\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Each session follows a clear and supportive structure. While the process is personalised, it generally includes:<\/p><ul><li>defining a clear and realistic goal<\/li><li>identifying what is already working well<\/li><li>exploring patterns of thinking and behaviour<\/li><li>introducing practical strategies for change<\/li><li>using hypnotic trance to reinforce positive suggestions and new perspectives<\/li><\/ul><p>Sessions take place in a calm and collaborative environment, where you remain fully aware and in control throughout.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-2-fc5e8fe\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-11aef306aa4db180c68f\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-11aef306aa4db180c68f\" aria-expanded=\"false\" aria-controls=\"Collapse-11aef306aa4db180c68f\">\n                            \n                            <span class=\"ekit-accordion-title\">How I Can Help You<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-11aef306aa4db180c68f\" class=\"collapse\" role=\"region\" aria-labelledby=\"primaryHeading-2-fc5e8fe\" data-parent=\"#accordion-6aa4db180c68f\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Solution Focused Hypnotherapy may support you if you would like to:<\/p><ul><li>reduce stress and persistent tension<\/li><li>improve sleep quality and relaxation<\/li><li>build confidence and self-esteem<\/li><li>manage difficult emotions more effectively<\/li><li>break unhelpful thinking or behavioural patterns<\/li><li>regain a sense of control and clarity<\/li><li>work towards a specific personal or professional goal<\/li><\/ul><p>The focus is always on practical progress that can be applied in your everyday life.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-3-fc5e8fe\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-b4a9cbf6aa4db180c68f\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-b4a9cbf6aa4db180c68f\" aria-expanded=\"false\" aria-controls=\"Collapse-b4a9cbf6aa4db180c68f\">\n                            \n                            <span class=\"ekit-accordion-title\">Benefits of the SFH approach<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-b4a9cbf6aa4db180c68f\" class=\"collapse\" role=\"region\" aria-labelledby=\"primaryHeading-3-fc5e8fe\" data-parent=\"#accordion-6aa4db180c68f\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>This approach supports:<\/p><ul><li>development of healthier thinking and emotional patterns<\/li><li>increased awareness of personal strengths and resources<\/li><li>practical, real-life application of strategies<\/li><li>a stronger sense of control and direction<\/li><li>a future-focused mindset rather than over-analysis of the past<\/li><\/ul><p>Change is approached in a structured, measurable, and personalised way.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-4-fc5e8fe\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-0f10c446aa4db180c68f\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-0f10c446aa4db180c68f\" aria-expanded=\"false\" aria-controls=\"Collapse-0f10c446aa4db180c68f\">\n                            \n                            <span class=\"ekit-accordion-title\">Why this approach works<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-0f10c446aa4db180c68f\" class=\"collapse\" role=\"region\" aria-labelledby=\"primaryHeading-4-fc5e8fe\" data-parent=\"#accordion-6aa4db180c68f\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>SFH integrates several key elements:<\/p><ul><li>an understanding of how the brain and nervous system function<\/li><li>principles from Cognitive Behavioural Therapy (CBT)<\/li><li>a Solution-Focused approach<\/li><li>hypnotic trance as a natural, focused state of mind<\/li><\/ul><p>Together, these elements support change at the level of thoughts, emotions, and behaviour in a coherent and practical way.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-5-fc5e8fe\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-e572e386aa4db180c68f\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-e572e386aa4db180c68f\" aria-expanded=\"false\" aria-controls=\"Collapse-e572e386aa4db180c68f\">\n                            \n                            <span class=\"ekit-accordion-title\">Why choose MS Hypnotherapy<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-e572e386aa4db180c68f\" class=\"collapse\" role=\"region\" aria-labelledby=\"primaryHeading-5-fc5e8fe\" data-parent=\"#accordion-6aa4db180c68f\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>I am a qualified hypnotherapist and psychotherapist with a background in psychology (MA Psychology) and a Diploma in Solution Focused Hypnotherapy (DSFH).<\/p><p>My practice is informed by trauma-aware principles and regular clinical supervision, ensuring a safe, ethical, and professional standard of care.<\/p><p>I work online in both English and Polish, supporting adults, young people, and children with concerns such as stress, anxiety, sleep difficulties, emotional regulation, and confidence.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                                        <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e9b8a3 elementor-align-center elementor-widget elementor-widget-button\" 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\/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-09779d1 e-flex e-con-boxed e-con e-parent\" data-id=\"09779d1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d242d0 elementor-widget elementor-widget-heading\" data-id=\"1d242d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">FAQ | MS Hypnotherapy<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98a5310 elementor-widget elementor-widget-heading\" data-id=\"98a5310\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Frequently asked questions about SFH <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6892677 elementor-widget elementor-widget-heading\" data-id=\"6892677\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Will I lose control during hypnosis?<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1990342 elementor-widget elementor-widget-text-editor\" data-id=\"1990342\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>No. You remain fully aware and in control throughout the session. Hypnotic trance is a natural state of focused attention and relaxation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc640b7 elementor-widget elementor-widget-heading\" data-id=\"fc640b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">How quickly will I see results?<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-892870e elementor-widget elementor-widget-text-editor\" data-id=\"892870e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>This varies depending on the individual and the goal. Many people begin to notice positive changes relatively early in the process, with longer-term improvements developing over time.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15c4909 elementor-widget elementor-widget-heading\" data-id=\"15c4909\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Do I need to believe in hypnosis for it to work?<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efc4b2c elementor-widget elementor-widget-text-editor\" data-id=\"efc4b2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>No. Hypnotherapy is based on natural cognitive and neurological processes and does not require belief to be effective.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99405e8 elementor-widget elementor-widget-heading\" data-id=\"99405e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">How many sessions will I need?<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-675bd57 elementor-widget elementor-widget-text-editor\" data-id=\"675bd57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>This varies depending on the individual and the goal. Many people begin to notice positive changes relatively early in the process, with longer-term improvements developing over time.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17239d8 elementor-widget elementor-widget-heading\" data-id=\"17239d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Is hypnotherapy safe?<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f072dd elementor-widget elementor-widget-text-editor\" data-id=\"9f072dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Yes. Sessions are conducted in a structured, professional, and supportive environment, tailored to your pace and comfort.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12be80e elementor-widget elementor-widget-heading\" data-id=\"12be80e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Can hypnotherapy help with anxiety and stress?<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc88516 elementor-widget elementor-widget-text-editor\" data-id=\"bc88516\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Yes. SFH is commonly used to support anxiety, stress, and emotional regulation by helping to calm the nervous system and shift unhelpful patterns of thinking and behaviour.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a073ea8 e-flex e-con-boxed e-con e-parent\" data-id=\"a073ea8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-329bfbbd e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"329bfbbd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4fe671f4 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"4fe671f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Take the first step towards change<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36334a69 elementor-widget elementor-widget-heading\" data-id=\"36334a69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">You can begin at any time. <br> <br>The first step is a consultation where we explore your needs and outline a direction tailored to you.\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-274b3ae9 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"274b3ae9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/calendly.com\/ms-hypnotherapy\/free-initial-consultation-15min\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a Free Consultation <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44f1369c elementor-mobile-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"44f1369c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/kontakt\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact Me<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>MS Hypntherapy SFH | MS Hypnotherapy Hipnoterapia skoncentrowana na rozwi\u0105zaniach to podej\u015bcie, kt\u00f3re skupia si\u0119 na tym, co dzia\u0142a i co mo\u017cna realnie zmieni\u0107 tu i teraz. Zamiast analizowa\u0107 przesz\u0142o\u015b\u0107, koncentrujemy si\u0119 na Twoich zasobach, celach i mo\u017cliwo\u015bciach. W MS Hypnotherapy wspieram Ci\u0119 w procesie wprowadzania konkretnych, zauwa\u017calnych zmian w codziennym funkcjonowaniu w spos\u00f3b uporz\u0105dkowany, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"ocean_front_end_style_editor":"no","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-124","page","type-page","status-publish","hentry","entry","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails"],"_links":{"self":[{"href":"https:\/\/mshypnotherapy.com\/en\/wp-json\/wp\/v2\/pages\/124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mshypnotherapy.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mshypnotherapy.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mshypnotherapy.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mshypnotherapy.com\/en\/wp-json\/wp\/v2\/comments?post=124"}],"version-history":[{"count":41,"href":"https:\/\/mshypnotherapy.com\/en\/wp-json\/wp\/v2\/pages\/124\/revisions"}],"predecessor-version":[{"id":1306,"href":"https:\/\/mshypnotherapy.com\/en\/wp-json\/wp\/v2\/pages\/124\/revisions\/1306"}],"wp:attachment":[{"href":"https:\/\/mshypnotherapy.com\/en\/wp-json\/wp\/v2\/media?parent=124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}