An individual, approximately 60-minute online session serving as the first step in the hypnotherapy process. During the consultation, we will explore your needs and goals, as well as answer any questions you may have about the therapy.<\/p>\n
We will introduce you to the basics of how the brain works, based on the latest neurobiological research \u2014 this will help you better understand why you feel the way you do and what we can do together to change it.<\/p>\n
After the session, you will also receive a hypnotherapy recording to help reinforce the effects of our work and support the change process between sessions.<\/p>\n
After purchasing the session, please contact me to arrange a convenient appointment time.
\nI encourage you to get in touch beforehand for a free brief consultation to determine together if hypnotherapy is the right approach for you.
\nTransparency and open communication are the foundations of effective therapy \u2014 I\u2019m here to help.<\/p>","protected":false},"excerpt":{"rendered":"
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