Services
MS Hypntherapy
How Can I Help You?
How Hypnotherapy Can Help
| MS Hypnotherapy
At MS Hypnotherapy, I offer individual and group hypnotherapy sessions, as well as therapy for teenagers and children (from age 5). Every approach is tailored to the needs and goals of the person attending, in a safe and supportive environment where trust, comfort, and full acceptance are priorities. Each process is guided by ethics, personalised care, and a professional, attentive approach, ensuring emotional and mental changes are sustainable and paced appropriately.
For adults, individual and group sessions support those experiencing stress, anxiety, sleep difficulties, overthinking, mental fatigue, feeling stuck, or symptoms from prolonged tension such as inner restlessness or hypervigilance. Group sessions also provide the benefit of community support, helping with emotional regulation and confidence in relationships.
For teenagers, sessions focus on emotional regulation, reducing anxiety, sleep challenges, school and social pressure, and boosting safety and self-confidence. Sessions can be individual or group-based, always adjusted to age and developmental needs.
Online hypnotherapy for children is adapted to their developmental stage, supporting issues such as emotional tension, difficulty calming down, sleep and concentration problems, and anxiety responses, always in collaboration with a parent or guardian and with full respect for the child’s boundaries.
MS HYPNOTHERAPY
Areas I can support you with through hypnotherapy
Hypnotherapy supports your nervous system and helps change automatic stress responses.
Work with the subconscious to quiet the mind, reduce physical tension, and improve sleep quality.
Support for chronic pain and psychosomatic issues, helping the brain process pain differently and reduce tension.
Hypnotherapy supports the gut–brain connection, reducing stress that impacts digestive function.
Build self-confidence, overcome limiting beliefs, reduce perfectionism, and improve relationships.
Support for lasting subconscious change, including:
• Weight management & healthy eating habits
• Smoking cessation
• Compulsive behaviours
• OCD support (complementary to therapy)
Targeted methods for phobias such as fear of flying, public speaking, or medical procedures, to reduce fear responses and desensitise triggers.
Safe subconscious work to reduce the intensity of emotional reactions linked to past trauma.
Helping individuals manage:
• Anxiety
• Tension
• Pain
• Sleep
• Overall quality of life
Work is complementary to medical care.
Enhance concentration, resilience, motivation, stress management, and goal achievement.
Focused sessions for:
• Stress reduction
• Building confidence
• Emotional regulation & relaxation
• Habit transformation
Every story is unique. If you’re unsure whether hypnotherapy is right for you, get in touch. Together, we’ll discuss your needs and explore if this approach is suitable for your situation.
